Friday, January 19, 2007

 

Two weeks into the new semester...

... and I am already sick. Everyone is coming down with something - I think flu season at the UofM has begun. Above my bed I have an article on "12 ways to fight off colds, flu" and I think I have followed maybe two of the twelve rules (which may explain my failing health). I have included them for your viewing pleasure:
1. Drink water
2. Reduce stress
3. Develop a more positive mental outlook
4. Do something soothing
5. Choose a good source of protien
6. Get some exercise
7. Don't smoke
8. Get your daily vitamin C
9. Wash your hands
10. Get the flu vaccine
11. Get some sleep
12. Laugh more

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